Fruit & Vegetables That Last the Longest

Eating plenty of fruits and vegetables can help reduce the risk of many diseases because they are a great source of vitamins, minerals and fibre. 

 

You should eat at least 5 types of vegetables and 2 types of fruits every day to stay healthy.

 

Having said that, do you know which fruits and vegetables last the longest? 

 

Apples can last for weeks if you follow these simple tips:

 

• Apples need an optimal temperature of 0 to 4 degrees Celsius. Keep in mind that just with 10 degrees more, and they will ripen twice as fast.
• Store them in the crips fruit drawer in your refrigerator, away from the vegetables, remember to always keep them in a plastic bag.

 

Did you know that onions can last for a year if they are wrapped in paper inside the refrigerator? So don’t worry, go ahead, buy your onions in bulk. 

 

You can also store them in a dark, cool and well-ventilated spot in your home. Just cut one when you need it for cooking. 

 

In the fridge, carrots and baby carrots can last for up to five weeks. If you notice white dots, eat them right away before you need to throw them away. 

 

Pumpkins can last a long time, between 2 and 6 months if kept in a dark cabinet. It’s a good idea to keep all your pumpkins in a single layer so air can circulate around them. 

 

Lemons can last up to a month if they are stored in a sealed plastic bag. They will stay fresh, delicious and juicy goodness. 

 

If you store cabbage the right way, it can last up to six months. You should place the cabbage inside your refrigerator, and the temperature should be around 0 degrees Celsius with 95% humidity. 

 

If you notice that the outer leaves show signs of spoilage, just remove them to reveal the fresh leaves below. 

 

Potatoes will stay fresh for three to five weeks. If you place them in the refrigerator, they can last up to several months. If the potatoes are becoming green and they are softened, it’s time to throw them away. 

 

The best way to store celery is by wrapping them in aluminium foil and place them inside your fridge. When you store celery this way, they will stay fresh and crisp for over a month. 

 

 

Online grocery shopping is definitely the way to go as it provides high-quality fruits and vegetables with fast delivery and discount offers, and in most cases, they are available at a  cheaper price. 

 

As you know, today you no longer need to make long trips to purchase your daily dose of fruits and vegetables. With a click of the mouse, you can have them delivered to your home or office.

 

Here are some tips on how to buy fresh fruits and vegetables online to save money and time. 

 

• If you buy groceries online, it’s a good idea to schedule the delivery at a time when it is cooler, in the early morning or late in the afternoon.
• Buy produce seasonally. Fruits and vegetables that are in season are both better quality and less expensive.
• Check out the freshness of the fruits. Check out the date when the fruits are packed to understand how fresh they are.

 

Buying fruits and vegetables online in Malaysia is very easy, and you can expect to have a lot of options to choose from. 

 

Buy from a trusted supplier, such as Redtick, who really specialized in online grocery shopping to have total peace of mind in terms of quality and delivery. 

 

Give it a try you will not regret.